Youth Program
Generally accepting students aged 7 to 13, the youth program focuses primarily on body movement and coordination, proper technique and competitive skills for the younger athlete. More importantly, since the study of judo is far more than simply a physical activity, we explore concepts critically important to the development of future leaders and citizens, such as respect, integrity, moral courage and character. Timely societal issues such as anti-bullying, self defense, peer pressure and life habits are also highlighted.
Foundations Program
This is an adult program and is appropriate for senior competitors and non-competitors alike (age fourteen and above). During this training time, we will explore the important, underlying concepts and skills of the art of judo in a deliberative, non-competitive manner. The foundational skills can range from novice through advanced concepts and techniques. When appropriate, students will divide into groups depending upon ability levels, so this program is open to all adult learners regardless of experience.
Senior Competitive Program
This program is open to judoka fourteen and above, regardless of rank, who have competitive aspirations. This is a goal oriented and focused program where the student will train in advanced competitive technique and strategy. The judoka will be involved in deliberate practice sessions, utilizing proven methodology to achieve results through proper planning and intelligent, committed training.
Professional Program
This program is for law enforcement and private security professionals or other elite teams with special requirements. For the law enforcement professional, we are involved with USA Judo’s Police Professional Program (P3), advising and training departments nationwide regarding ethical use of force practices. We will host P3 training seminars at the Academy and our doors are always open to our law enforcement professionals during normal training times. For the private security professionals, we find it is most advantageous if we can work with as many members of the detail as possible at the same time to create a coherent strategy and work within your operational methodology. This program is by appointment and contract only. Please contact the Academy directly to line up a course of instruction for your team.
Supplemental Conditioning / Fitness Program
This is a senior training time (age fourteen and above) where flexibility, movement, balance, strength and conditioning will be the focus. Separate groups will be established as necessary, with appropriate exercises conducted by each group. This is a great opportunity for competitors and non-competitors alike to get in shape regardless of current physical abilities.